Advantages and Side Effects of Eating Ice-Cream.

In this post we are going to discuss the all-aged favorite food item, Ice Cream and Advantages and Side Effects of Eating Ice-Cream. Yeah, this post is about the benefits and downsides of eating ice cream . Here we are going to discuss guys. Let's have a look. 

1. Ice cream

2. Advantages of eating ice cream.

3.  Disadvantages of eating ice-cream

Ice-cream.

Ice-cream is a favorite food item for many humans. That cool and sweet ice cream had the power of attracting every aged person (from children to older ) .

China has identified this wonderful recipe. In the early days, ice-cream was made with just milk and sugar with additional sources . In many countries, ice-cream is a popular snack . 

Ice-cream:-.  Ice-cream is a frozen food (ice or cool type of food ) . Generally, ice-cream is a up of milk and added sugar with great flavours like cocoa ( chocolate Icecream) vanilla, strawberry 🍓. Color will be added . The ice-cream is made up of -2°c and below . When the temperature increases, the ice-cream starts melting . 

Advantages of Eating Ice-cream.    

1: Ice cream is a source of  many vitamins, like vitamin-A, vitamin-D ,B-6, B-12, calcium. 

Note:- the vitamins are based on your ice-cream flavor that you choose .

 2 : Instant energy source. 

3 : Stimulates brain function.

4 : Energetic food.

5 : Feeling good while eating.

6 : Ice-cream is a best mode changer.

7 : Also stress relief while having Ice-cream.

Eating anything excessively has a negative impact . Where it's not a normal condition . 

Let's check out some disadvantages of eating ice-cream  . 

Disadvantages mean health hazards for humans due to excessive intake.

Because every food has separate advantages and disadvantages .  Hope you gain some information.

Side Effects of Eating Ice-cream.

1: Ice-cream contains high carbohydrates which affect the body.

2: High sugar consumption.

3: Chances of belly fat.

4: Sudden weight gain.

5: Excessive cholesterol.

6: Chances of Addiction.

These are some advantages and disadvantages of consuming ice-cream.

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1: Best time to drink water . 

Feel free to comment your opinion. 

Share your experience while reading.

Now it's your turn.