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Air Conditioners and Your Health: Surprising Benefits & Hidden Risks

Air Conditioners and Your Health: Surprising Benefits & Hidden Risks Introduction Brief overview of air conditioners in modern life Importance of understanding both benefits and risks H2: How Air Conditioners Positively Affect Health H3: Improved Air Quality How AC filters pollutants and allergens Benefits for people with asthma and allergies H3: Prevention of Heat-Related Illnesses How AC helps in preventing heatstroke and dehydration Importance of cooling in extreme heat H3: Better Sleep Quality Role of cool temperatures in sleep regulation Impact of AC on REM sleep and comfort H3: Increased Productivity and Comfort How AC improves focus and efficiency Effects of extreme heat on cognitive function H3: Reduction of Humidity and Mold Growth How AC prevents dampness and mold buildup Impact on respiratory health H2: The Hidden Risks of Air Conditioners on Health H3: Respiratory Issues from Poor Maintenance Dirty filters a...

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